Group Classes
Zero Gravity New Moon Soundbath
Sunday, November 8th • 6:00 PM
Release. Transform. Reclaim Your Inner Power.
Join us at Solaure Wellness Studio for an immersive evening of reflection, renewal, and sound as we gather beneath the transformative energy of the New Moon in Scorpio.
Scorpio is the sign of depth, transformation, and rebirth. Unlike other New Moons that encourage us to focus primarily on new beginnings, this lunation invites us to first look within—exploring what we may be holding onto, what is ready to change, and what we need to release to create space for something new.
With both Mercury and Venus retrograde during this lunar cycle, the astrological themes also encourage us to revisit old patterns, reflect on our relationships, and reconnect with what truly matters.
Scorpio reminds us that transformation isn't always about becoming someone new. Sometimes, it's about returning to who we truly are.
During this special gathering, you'll experience:
✨ Astrological insight into the Scorpio New Moon and its themes of transformation and renewal
🌑 Guided meditation and intention setting focused on releasing old patterns and welcoming new beginnings
🎶 An immersive Crystal Tones® crystal singing bowl sound bath to encourage deep relaxation and inner stillness.
Settle into one of our comfortable zero-gravity chairs as you're guided into a peaceful, restorative experience. Allow the soothing vibrations of crystal singing bowls and other sound instruments to quiet the mind, ease tension, and create space for greater emotional clarity.
This evening isn't about forcing change or finding all the answers. It's an invitation to slow down, listen to your inner wisdom, and gently acknowledge what you're ready to leave behind.
What are you ready to release, and what part of yourself is ready to emerge?
Whether you're navigating a personal transition, seeking a deeper connection with yourself, or simply craving an evening of restoration, this Scorpio New Moon Sound Bath offers a sacred space to release, realign, and plant the seeds of your next chapter.
Zero Gravity Full Moon Sound Bath
Sunday, October 25th | 6:00 PM
Ground. Release. Return to What Matters.
Join us at Solaure Wellness Studio for a deeply restorative Full Moon Sound Bath under the energy of October’s Hunter’s Moon.
This Full Moon falls along the Taurus–Scorpio axis, bringing our attention to the balance between holding on and letting go, stability and transformation, and what makes us feel truly safe, supported, and grounded.
🌿 Taurus invites us to ground.
🦂 Scorpio asks us to transform.
🌕 The Full Moon illuminates what is ready to be released.
Taurus reminds us to slow down and reconnect with the body, the present moment, and the things we genuinely value. Across the zodiac, Scorpio encourages us to look beneath the surface and recognize the emotions, attachments, patterns, or stories we may be ready to release.
Together, these energies create a beautiful opportunity to ask: What is worth holding onto—and what am I finally ready to let go of?
We will begin the evening with a brief discussion of the astrology surrounding this Full Moon and the energetic themes it brings forward.
You will then settle into our comfortable zero-gravity chairs for a guided meditation designed to help you ground into your body, soften tension, and create space for release. From there, you'll be immersed in the rich vibrations of Crystal Tones® crystal singing bowls and other sound instruments, allowing the frequencies of sound to support deep relaxation and nervous system regulation.
✨ What to Expect:
• Overview of the Full Moon astrology and its themes
• Guided meditation and reflection
• Crystal Tones® sound bath experience
• Deep rest in zero-gravity chairs
The Full Moon is a beautiful time to pause and recognize what has come to light. Under the energy of the Hunter’s Moon, allow yourself to slow down, listen inward, and release what no longer feels aligned—making space for greater peace, stability, and clarity as you move forward.
Gentle Flow Yoga
Saturday Morning Gentle Flow Yoga
Saturdays at 9:00 AM
Ease into your weekend with a calming yet energizing Gentle Flow Yoga class designed to awaken the body, steady the mind, and reconnect you to your breath.
This vinyasa-style flow links movement with breath in a slow, intentional way—creating a moving meditation that builds strength, flexibility, and presence without feeling rushed or overwhelming. Each class is thoughtfully guided to support all levels, with options to modify or deepen your practice based on what your body needs that day.
Expect a nurturing pace, mindful transitions, and a blend of gentle stretching, light strengthening, and grounding moments of stillness. You’ll leave feeling refreshed, centered, and more connected—ready to move into your weekend with clarity and ease.
Whether you're new to yoga or looking for a softer, more mindful flow, this class offers a supportive space to meet yourself exactly where you are.
✨ What to Expect:
• Breath-led, slow vinyasa flow
• Gentle strength building and mobility
• Relaxation and grounding at the end of class
• Beginner-friendly with options for all levels
Bring a yoga mat, water, and anything that helps you feel comfortable (blocks, blanket, etc.).
Class Booking Disclaimer
Please note that all classes at Arcana Wellness Studio require advance booking. If a class is not booked ahead of time, we may not be aware of attendance, and the class may not be held. To ensure the class takes place, we kindly ask that you book in advance. If no bookings are received, the class may be canceled. We appreciate your understanding and encourage you to reserve your spot to secure your participation.
Sacred Sound and Sketches
What You’ll Experience
Sacred Sound and Sketches is a unique class that blends the restorative vibrations of a crystal bowl sound bath with the creativity of guided sketching. Together, these practices create a meditative flow where sound clears the mind and art opens the heart.
✨ The Sound Bath
Begin by immersing yourself in the soothing resonance of crystal bowls and other sacred instruments. The frequencies help calm the nervous system, release stress, and balance your chakras. Many participants find that the sound journey unlocks emotions and images from deep within, preparing the mind for intuitive expression.
✨ The Sketching Process
After the sound immersion, you’ll be guided into a creative space using simple sketching techniques with pencils, crayons, or other accessible mediums. This is not about artistic skill—it’s about letting intuition take the lead. You’ll be invited to capture feelings, shapes, or visions that arose during the sound bath. Sketching becomes a visual meditation, a way to give form to the subtle messages and energies stirred by sound.
- ✨ Integration
The combination of sound and sketching allows you to process and release stored emotions, awaken creativity, and connect more deeply to your inner self. By the end, you’ll have both a felt sense of clarity and a piece of art that reflects your journey in that session.
Benefits of the Class
- Access deep emotions through creative expression
- Activate and balance your chakras
- Release past wounds and energetic blockages
- Expand intuition and self-awareness
- Align with joy, creativity, and personal growth
✨ No artistic experience needed—just an open heart and willingness to explore.
About Laura Thurbon
Laura is a professional artist and educator with bachelor’s and master’s degrees from Bellas Artes, Peru. A certified Art Therapy Coach and Reiki Master, she has trained at the University of Metaphysical Sciences in California and studied worldwide with nomads and monks. Laura blends sound healing, meditation, and art to guide clients toward peace, joy, and creativity.
Breathwork for Beginners: Nervous System Reset
Breathwork for Beginners: Nervous System Reset
Step into a calm, supportive space where your breath becomes a tool for relaxation, grounding, and inner steadiness.
This beginner-friendly breathwork class is designed to gently guide your nervous system out of stress and into a state of ease. Unlike more activating styles of breathwork, this experience focuses on slow, intentional breathing patterns that promote calm, clarity, and a deeper sense of safety within the body.
You’ll be guided through simple techniques that help regulate your breath, quiet the mind, and release built-up tension—without overwhelm. This is a space to soften, reconnect, and learn how to use your breath as a powerful, everyday tool for balance.
Perfect for anyone new to breathwork, feeling anxious or overstimulated, or simply looking for a more grounding and restorative experience.
✨ What to Expect:
• Gentle, guided breathing techniques
• Practices that support relaxation and nervous system regulation
• A slow, supportive pace—no prior experience needed
• Optional moments of stillness and integration
✨ Benefits May Include:
• Reduced stress and tension
• Improved sleep and relaxation
• Greater emotional steadiness
• Increased body awareness and presence
You’ll remain fully in control of your breath the entire time—this is not an intense or activating practice.
Please bring a yoga mat, blanket, or anything that helps you feel comfortable and supported.
Class Booking Disclaimer
Please note that all classes at Arcana Wellness Studio require advance booking. If a class is not booked ahead of time, we may not be aware of attendance, and the class may not be held. To ensure the class takes place, we kindly ask that you book in advance. If no bookings are received, the class may be canceled. We appreciate your understanding and encourage you to reserve your spot to secure your participation.